Mood & Energy Program
Perimenopause Mood & Energy
Brain Chemistry & Moods
Brain Chemistry Program
Neurotransmitters & Your Health
Optimizing Your Brain Chemistry
Interactive Stress Relief Tools
Functional Health Tests
Hormone Balance &Testing
Nutritional Wellness Programs
Health Conditions Programs
Seasonal Wellness Programs
Supplement Programs
Herbal Wellness Programs
What is a Certified Nutritionist?
Personal Coaching
Motivation Potential Appraisal
The Way of Change eCourse
The Coaching Corner
Vision Quest for Women
Seasonal Rites of Passage
Medicine Wheel Charts
The Healer's Initiations
Medicine Walk
Journey Stories
Herbal Products Catalog
Childbearing Year Catalog
Menopause Years Catalog
Herbal Remedies
Customized Herbal Formulas
Kaizen Project
Wellness Fund
We Make it Easy to Work with Us
The Childbearing Year
The Perimenopause Passage
About Mary Ann Copson
Our Mission & Vision
Policies & Procedures
Photo Album
Media Room
Contact Information
Article Index
Resources & Links
Mood & Energy Tips eZine
Evenstar Newsletter
Houses of Healing Blog
Free Service Appointment
Site Map
"Everything is connected to
everything else. Everything must go somewhere. "
-Barry Commoner
"Procrastination is opportunity's
natural assassin."
-Victor Kiam
"It is a great piece of skill
to know how to guide your luck, even while waiting for it."
-Baltasar Gracian
Services
You can create within yourself balanced, stable and
positive moods. You can live with vitality and enthusiasm.
You can
take steps that will permanently improve your health and the quality
of your life.
Mood & Energy Management
Comprehensive Nurtitional Coaching and Functional Health Programs
Life
by Design
Coaching and Personal Development Programs
Sacred
Journeys
Contemporized Rites of Passage for
Women
Wellness
Advantage
Preventive Wellness Care
Evenstar
Herbs
Herbal Solutions for
Women and Their Families
Community Wellness Project
Accessible and Affordable Health, Wellness, and Well-Being Options
Each Evenstar product and service focuses on correcting the physical, lifestyle, and personal foundation issues that create mood and energy imbalances. We give you the resources to reconnect to your own natural rhythms and regain your natural aliveness.
Mood & Energy Management
Mood and Energy Management Program - Mood and energy imbalances are not simply psychological in origin. Unstable feelings and accompanying physical symptoms are the result of unbalanced brain chemistry driven by unbalanced body chemistry. This program targets seven crucial physical imbalances in the body.Comprehensive, safe, and long-lasting solutions that can deliver results quickly. Tell me more...
Perimenopause Mood and Energy Management Program addresses how you are changing and how you need to change. Systematically shifts your health and self-care focus to provide for your new hormonal, mood, energy and well-being needs. Tell me more...
Brain Chemistry Optimization Profile (BCOP) gives you specific and personal recommendations for activity, dietary, behavioral, exercise, spiritual, and nutritional changes to create the mood and energy you want and need. Find out how your brain chemistry affects your mood and energy - and what to do about it. Tell me more...
NeuroSelect Profile is the most comprehensive neurotransmitter test panel available. It will reveal levels of your brain chemicals and then I can suggest specific and effective all natural ways to restore you to balance. This profile tests the levels of creatine, eight neurotransmitters and one amino acid: serotonin, dopamine, norepinephrine, epinephrine, GABA, PEA, histamine, taurine, glycine, glutamate, and glutamine. Tell me more...
Interactive Stress Relief Tools from HeartMath will help you transform stress and anxiety into vibrant energy. Much more than a computerized heart monitor, this revolutionary technology guides you on how to achieve higher, more creative energy levels, less stress, and optimal health. Tell me more...
Life by Design
Life by Design Personal Coaching - As your coach, I can help you define what you want for yourself.
Tell me your dream and together
we can add clarity, vision and purpose.
I'll stay with you and guide
you toward bringing about results utilizing your best strategies and success
tactics, high performance thinking, personal foundation development, optimal environmental design,
living by attraction, stress reduction, time management, relationship satisfaction,
emotional balance, creative flow, and living by design principles. Tell me more...
The Motivational Appraisal of Personal Potential (MAPP) reveals what drives you from the inside. Find out what naturally motivates you. When you do things for which you are naturally motivated – you like doing them and they build up your energy and positive moods and you are empowered to achieve your greatest potential. Tell me more...
The Way of Change employs 26 essential steps that anyone can use - that you can use - to make things happen in your life. It is an enjoyable, fun and effective way to make real changes that stick. Tell me more...
Sacred Journeys
A Vision Quest for Women -This is a program that assists you in planning and preparing for a Vision Quest. This is a contemporization of the ancient ritual to bring forth your vision into the world. You will be guided in identifying your quest, picking your place of questing, the preparatory work before the quest and integrating the experience after the quest. This Vision Quest is specially designed to be manageable within your normal routine. Available in Individual and Group formats. Tell me more...
The Four Shields Rites of Passage - Renew your spiritual energy within the dynamics of seasonal change. Tell me more...
Seneca Medicine Wheel Charts - Seek to discover and appreciate your Sacred Space, your Sacred Point of View, your Alternate Physical Space, your Earth Walk, and your Mission Walk through the Ancient Seneca Teachings carried in traditional Seneca Medicine Wheel Charts. Tell me more...
Medicine Walk - Your one day Medicine Walk will be unique and personal and is waiting for you to discover its hidden power. Tell me more...
The Healer's Initiations - The Healer’s Journey takes you through 7 healing initiations that are designed to allow you to journey into the depths of your soul as a healer. Tell me more...
Wellness Advantage
Nutritional Wellness Programs - Focus on achieving health and wellness based on longevity principles. All programs are personalized for your conditions, situations and considerations.
Condition Specific Programs - Even though no condition exists in isolation, some specific conditions are open to a successful resolution of symptoms by taking a direct approach that works well for most people most of the time.
Seasonal Wellness Programs - In those cultures which practice seasonal changes in health care it is believed that you will live longer and be more healthy if you adapt your health care to the natural rhythms of the earth.
Functional Health Tests - As a Certified Nutritionist I have access to many resources that allow us to assess your health status.
Evenstar Herbs
Community Wellness Project
Kaizen Project - Continual improvement through small, incremental steps in an ongoing evolution of improvement.
Free Services
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No
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Call 434-263-4996 or email to schedule yours.
