Mood & Energy Program
Perimenopause Mood & Energy
Brain Chemistry & Moods
Optimizing Your Brain Chemistry
Brain Chemistry Profile
Neurotransmitters & Your Health
NeuroSelect Profile
Interactive Stress Relief Tools

Functional Health Tests
Nutritional Wellness Programs
Health Conditions Programs
Seasonal Wellness Programs
Supplement Programs
Herbal Wellness Programs
What is a Certified Nutritionist?

Personal Coaching
Motivation Potential Appraisal
The Way of Change eCourse
The Coaching Corner

Vision Quest for Women
Seasonal Rites of Passage
Medicine Wheel Charts
The Healer's Initiations
Medicine Walk
Journey Stories

Herbal Products Catalog
Childbearing Year Catalog
Menopause Years Catalog
Herbal Remedies
Customized Herbal Formulas

Kaizen Project
Wellness Fund
We Make it Easy to Work with Us

The Childbearing Year
The Perimenopause Passage

About Mary Ann Copson
Our Mission & Vision
Policies & Procedures
Photo Album
Media Room
Contact Information

Article Index
Resources & Links
Mood & Energy Tips eZine
Evenstar Newsletter
Houses of Healing Blog
Free Service Appointment

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"It is generally not the disease [or problem] but ignorance or neglect of the remedy that undermines one's quality of life."
- Mark Percival

Integral Health, Wellness, and Well-Being Care
Comprehensive Wellness Coaching and Functional Health Programs

Safe, and long-lasting solutions that can deliver results quickly.

Are you a woman who is experiencing unstable, negative moods, or feel you may have a mood disorder? Do you suffer from fatigue or lack of vitality and enthusiasm?

We can help you:

1. Dream bigger
2. Reach further
3. Bring more vigor into your life
4. Come into your prime
5. Grow luxuriantly
6. Leverage your increases

You can eliminate:

• Depression
• Anxiety
• Frustration
• Irritability
• Mood disorders
• Impatience
• Fatigue
• Sleep dysfunction
• Poor immune response
• Digestive problems
• “Brain fog”

You can create within yourself balanced, stable and positive moods. You can live with vitality and enthusiasm. You can take steps that will permanently improve your health and the quality of your life.

Each Evenstar Mood & Energy Management Program focuses on correcting the physical, lifestyle, and personal foundation issues that create mood and energy imbalances within you. The programs provide you with the resources to reconnect to your own natural rhythms and regain your natural aliveness.

Mood and Energy Management Program

The Mood and Energy Managment Program is all about healing the physical imbalances that are causing disruptions in your mood and energy.

Perimenopause Mood and Energy Management Program

The Perimenopause Mood and Energy Management Program systematically shifts your health and self-care focus to provide for your new hormonal, mood, energy and well-being needs.

Brain Chemistry Assessment

The Brain Chemistry Optimization Program gives you specific and personal recommendations for activity, dietary, behavioral, exercise, spiritual, and nutritional changes to create the mood and energy you want and need. Find out how your brain chemistry affects your mood and energy - and what to do about it.

NeuroScreen Profile is the most comprehensive neurotransmitter test panel available. It will reveal levels of your brain chemicals and then I can suggest specific and effective all natural ways to restore you to balance. This profile tests the levels of creatine, eight neurotransmitters and one amino acid: serotonin, dopamine, norepinephrine, epinephrine, GABA, PEA, histamine, taurine, glycine, glutamate, and glutamine.

Stress Relief

Interactive Stress Relief Tools from HeartMath will help you transform stress and anxiety into vibrant energy. Much more than a heart monitor this revolutionary technology guides you on how to achieve higher, more creative energy levels, less stress, and optimal health. Tell me more...

A Client's Story "Due to a variety of causes, I have struggle with depression since infancy. I have been functional but the world has at times had a pull that never allowed me to participate or perceive the good, the joy, and the wonder of the world around me. I have spent most of my life in a façade. It is easy to just go on when you can still function yet are missing yourself in the process. "I have had therapy since childhood. I have lived a natural and simple lifestyle all of my life. I have often considered my battles with depression a wonderful opportunity for spiritual advancement. HOWEVER, enough was enough. This year I turn 50. I decided that I was not going to live my life in the same manner in which it has been going all this time. I decided that if I couldn’t find anyone to assist me without anti-depressants I was going to rethink the very ethics upon which I live my life. This is no small thing. I do not ever believe in breaking and entering the brain. I have no doubt that while you gain something you lose something else. I hold this to be true especially in the face of 21st century psychotropics. "Anyway, I have found relief, for the first time in my life through an intensive herbal, dietary and counseling program with a woman of incredible breath and depth of herbal, physiological, psychological knowledge. She has helped not only myself but a multitude of people with a broad spectrum of problems. While I do not believe in advertising on lists, I owe it to this wonderful being, myself, and those of us who suffer so painfully with depression. For the first time in my life, I am not artificially masked of the more highs or lows, I am simply and entirely me." --G.A., Fragrancer, Mother, Georgia

What's happening for you and how can I help?
No obligation.
Call 434-263-4996 or email to schedule yours.